03 | 5 Ways To Create More Focus In Your Life
With all of the notifications, interruptions, and unread icons around us, how do we maintain our focus? Focusing on our work and our goals is *the *way to set yourself apart in life and work. Most people live for the now, but leaders live for the now in light of the long term. 5 Ways To Create More Focus In Your Life 1. Turn off your notifications - Stop being interrupted by every update, post, email, text, video, comment, link, friend request, sports score, or whatever else. 2. Keep a running list of everything you need to do. 3. Batch your tasks - Group similar tasks together. 4. Build your schedule around your best thinking. 5. Work in 90 minute bursts, then rest. Book Review: "Getting Things Done" by David Allen
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