46 | 6 Ways to Overcome Fear and Live The Life You Want
Fear is one of the most powerful forces in your life. It affects the decisions you make, the actions you take, and the outcomes you achieve. Who you are and what you do has at one point or another been influenced by fear. Being successful relies to a large extent on knowing how to leverage fear. Fear is critical for survival. It is a hardwired emotion that involves several parts of the brain. Fear is an internal – mostly automatic (but not entirely) – alarm system, which exists to warn against threats to survival. Survival, in the past, meant staying alive. It meant not getting killed by a predator, a disease, a rival, or a natural disaster. And threats included anything that could literally cause death or serious harm. Fear is what kept our ancestors out of harm’s way.
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